We offer one-on-one personal training or if you want that added motivation you can train with a friend. Whether you're looking for high impact one on one fitness sessions or group training, we customize the routines to fit your goals.

Laura's Dance & Fitness Studio's private training sessions put you in a one-on-one environment allowing us to work closely with you to improve your form and target the areas that need attention. It is very important that you have proper movement and technique. Our personal trainer will guide and assist you through every step of the process.

Training is a combination of effort and motivation. Capability is never a question, because everybody has the ability to train hard if they wanted to. We're here to give you the push you need to get started. We'll help you work towards your fitness goals and beyond. Together, we can achieve anything.

Call us today at Laura's Dance & Fitness Studio in Huntington, NY to get started on a physical fitness program! To schedule your next personal training session, please call the fitness studio at (631) 824-6259.